Welcoming you into a safe, warm, and open therapeutic space to put your feelings first.
My Approach
Therapy is not a one-size-fits all approach.
You are unique, and so are your sessions. I tailor my approach to you and your needs.
One thing I can guarantee is that I always show up to sessions as my real, honest, authentic self. When I’m able to be me, I’m able to be more present, grounded, and focus my undivided attention on you.
Come as you are - whether that be in bed in your pyjamas, or during your lunch break from your office - and you will be welcomed here.
Services
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Individual Therapy
$150 +HST
Ages 13+
50-minute sessions to talk about whatever is on your mind
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Couples Therapy
$175 +HST
50-minute sessions where your relationship is the client
Let’s work together.
Interested in working together?
Fill out some info and Kristen will be in touch shortly!